Lavandula officinalis is used both internally and as aromatherapy to reduce tension and relax the nervous system. As a tea it can settle an upset stomach, and reduce cramping. Can help with stress, insomnia, anxiety, and nervous exhaustion. Lovely used as a laundry freshener!
Lavandula officinalis is used both internally and as aromatherapy to reduce tension and relax the nervous system. As a tea it can settle an upset stomach, and reduce cramping. Can help with stress, insomnia, anxiety, and nervous exhaustion. Lovely used as a laundry freshener!
