Humulus lupus has a reputation as a sedative for sleep. Many people find it calming in general when taken for anxiety and emotional upset. It can reduce smooth muscle cramps to induce relaxation. As a bitter tonic it can support digestion and liver health.
Humulus lupus has a reputation as a sedative for sleep. Many people find it calming in general when taken for anxiety and emotional upset. It can reduce smooth muscle cramps to induce relaxation. As a bitter tonic it can support digestion and liver health.
